Embracing the Challenge: Growth Happens When You Want to Quit

Just Something #5

The hardest and most impactful growth happens when you want to quit!

Just Something More #5

This concept is rooted in my yoga practice. I have one of the most amazing teachers, and she often says that yoga starts when you want to quit. I think this rings true beyond yoga. I think about the hard things that I have done and the thought running through my head, "it would just be easier to quit." AND then I stay the course doing the hard thing. When you can reflect, this is where growth truly happens. If you never do the hard things, what are you missing out on? You may never know, so I say do ALL the hard things!

The Power of Persistence

Persistence is a crucial element of personal and professional growth. It is often during our most challenging moments that we experience significant development. Whether it's a demanding project at work, a difficult conversation, or a personal goal that seems out of reach, pushing through the desire to quit can lead to unexpected and rewarding outcomes.

Applying This Mindset Beyond Yoga

The principle of staying the course despite difficulties applies to all areas of life. In professional settings, this could mean persevering through a tough project, navigating organizational changes, or striving for career advancement despite obstacles. In personal contexts, it might involve maintaining healthy relationships, pursuing personal goals, or overcoming personal fears and limitations.

Reflection and Growth

Taking time to reflect on these challenging experiences is essential for growth. Reflection allows us to understand our strengths, recognize areas for improvement, and appreciate the progress we've made. It transforms difficult moments into valuable learning experiences. For more insights on personal growth, check out our post on Embracing Feedback as a Gift.

In dedication to: Yogi Amy and the team of amazing people who always choose the hard (many pictured above).