The Perils of Procrastination: Enbracing the Power of Now
Don't say, "I'll do it later." for too long. At some point you may run out of later.
Learning to Exhale: Finding Calm in High-Pressure Situations
Learn how to EXHALE, the inhale will take care of itself. – Carla Melucci Ardito
Living in the Present: A Path to Mental Wellness
Thinking and living in the past can cause depression.
Thinking and living in the future can cause anxiety.
How can we live in the present?